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Why A Mattress Is So Important To Your Baby’s Sleep

Why A Mattress Is So Important To Your Baby’s Sleep

There’s lots of literature out there about the best time to introduce a pillow to your infant. I first gave a pillow to my son just before moving him from a cot to a bed. I wanted him to get used to having something under his head so there weren’t too many changes all...

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Creating a Nursery to Aid in a Good Night’s Sleep

Creating a Nursery to Aid in a Good Night’s Sleep

By Nicky Goldstone of Designs by Day Interiors . As a mum of 2 I can honestly say that sleep in the first year of your child’s life is like gold. My first child Anna was an absolute nightmare when it came to sleep. She never slept through until 1 and a half years old...

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A Happy Tummy & Sleep

A Happy Tummy & Sleep

There is a combination of things that children need to sleep through the night. Some of the key ones are a dark room, the ability to self-settle and a fully tummy. This article looks at the strong link between food and sleep, and offers some tips and advice on how to...

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What should my baby or toddler wear for day naps?

What should my baby or toddler wear for day naps?

There is no single thing that an infant sleep consultation can recommend to help you get your baby or toddler to sleep longer at nap time, but one thing they do need to be is comfortable. Before our little ones arrive into the world we spend so much time (and money!)...

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Tips for keeping your child sleeping at Christmas

Here are my 3 best tips for keeping your child sleeping properly over the festive period: 1. Firstly, Christmas movies… and who doesn’t love a Christmas movie? Christmas movies are such an amazing way to spend time as a family leading up to the big day. As these films...

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Raising a plant-based baby

Raising a plant-based baby

Hi, I’m Maddie, wife to Reece and mum to 15-month-old Arthur. We are raising our son Vegan. We made this choice for a variety of reasons so I will start with some background information about our family. As a couple, my husband and I have been vegetarian for about...

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How does a Baby Massage help my baby sleep?

How does a Baby Massage help my baby sleep?

A lot of us think of baby massage as being a new phenomenon as it has only been popular in the Western world in recent times and some may even think of it as a bit ‘hippy dippy’ and just for earth mummas! However, evidence of baby massage has been found in India,...

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Navigating the Clock Changes

Do you remember the days when the clocks going back in Autumn meant another lazy hour in bed on a Sunday morning? You might have had that extra drink the night before, safe in the knowledge you could sleep it off.  As soon as you become a parent those days are...

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Parenting…second time around.

Parenting…second time around.

Allow me to introduce myself: I'm Peta; a 37 year old mum of two. Widowed, remarried and currently struggling through the significant (if not frequently talked about) 8 month sleep regression with my daughter. I love sleep. Once I discovered memory foam mattresses and...

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My Little Montessori Mover

Mummy's experience; Montessori explanation Why so active? Ever wondered why your little baby, who overnight joined toddlerhood, (without even asking permission) suddenly started to move around like their lives’ depended on it? Sometimes I feel like my little man must...

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The Bedtime Routine – How important is it?

https://youtu.be/AjeVwaGLfMc Having a consistent bedtime routine is critical to your child getting a good night’s sleep. . I am going to walk you through a simple but effective routine that has worked for a huge number of my clients and for my own family too. The...

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I suffer with anxiety and Chris was understood my fears around sleep training. He helped me figure a way that I was comfortable. The ongoing support he provides is amazing too. 100% recommend Chris to anyone!
Nicola, Kent (Charlie, 20 months)

Jaxon had no routine; he would only sleep on us or in his bouncy chair. At night he would always end up in our bed. Now he goes to sleep in his cot himself! Chris was so helpful and responds to messages quickly. Get Chris on board, you won’t regret it.
Alana, Kent (Jaxon 10 months)

When Chris told me he could get Rohan sleeping the whole night in his cot within 2 weeks – I laughed! Night 11 on his plan and he was! And Chris’ support is genuinely unlimited. 100% recommend.
Junique, Hertfordshire (Rohan, 11 months)